2012年7月10日星期二

Natural Herbs for Weight Loss

Natural Herbs for Weight Loss

Herbs have been used for weight loss in Asian civilizations for centuries. It's only now that the western world has woken up to the fat burning properties of natural herbs. Herbs aid in weight loss by performing either of these four functions. Some herbs increase the urination in an individual and makes the body eliminate water faster. Or they help in the complete clearance of bowels thereby relieving the body of stool related complications. Some herbs even create the illusion of a full stomach and thus, reduce appetite and subsequent possibilities of harmful calorie consumption. Finally, herbs suppress the appetite by satisfying the taste buds and thus,chick here, reduce the overall food intake. Here are some natural herbs for weight loss.

Herbs for Weight Loss

Hoodia Gordonii
This herb grows in the African desert regions. It is one of the most effective natural herb for weight loss as it suppresses the appetite of a person, thus leading to lesser calorie consumption. This herb, should not be consumed by diabetics though,MBT Tunisha Schwarz DaMännerschuhe, because of the way it works on the body. When a person consumes hoodia gordonii,Mbt Flamme gelb schwarz WoMänners Walking-Schuh, it suppresses the hunger by tricking the brain into thinking that the blood sugar level in the body is maintained. If a person is diabetic and his blood sugar levels reaches a dangerous point, the body will not signal it to the person because of the effects of this herb, and then it might prove to be quite fatal.

Guggul
Guggul is an ancient ayurvedic remedy which aids in reducing the cholesterol and helps in weight management. When consumed by a person as a part of his weight loss program,MBT Kisumu 2 Herren Sandalen - 001, guggul increases the thyroid hormone levels thereby improving the thyroid function. Guggul also enhances the metabolism of an individual and therefore is one of the most effective natural herbs for weight loss.

Green Tea
Green tea consists of caffeine and antioxidants such as "catechins" which stimulate burning of fat by increasing the rate of metabolism. Besides aiding in weight loss, green tea has other health benefits too,Hogan scarpe donna in pelle 524 beige, such as, it protects the liver health and prevents water retention in the body.

Cayenne
Cayenne contains "capsaicin" which stimulates digestion and increases the metabolic activity in the body. This helps in the burning of fat in the body and natural weight loss. Cayenne is also known to have hunger suppressing properties and thus, leads to less calorie consumption and consequent quick weight loss.

Gymnema Sylvestre
Gymnema sylvestre is a herb which is found in the forests of Africa and Asia. When consumed liberally as a part of a weight loss plan,Christian Louboutin chaussures Greissimo pompe 85mmvente pas cher, gymnema sylvestre acts on the taste bud receptors, on the tongue, and "tricks " them into thinking that the body has had its share of sweets. Thus,Christian Louboutin chaussures Prorata 90mm multivente pas cher, it diminishes the body's ability to taste the sweetness of any sweet food item. So, a person has reduced cravings for sugary products and hence consumes lesser calories.

Bladder Wrack Kelp
Bladder wrack kelp is a kind of a seaweed which is high in iodine and thus strengthens the thyroid. This leads to an increased metabolism aiding fat burning. Bladder wrack kelp also suppresses the hunger cravings of the body,Männer MBT Imara schwarz Shoes, thereby leading to lesser calorie consumption and weight loss. It can be very effective if included in a weight loss diet.

These are a few natural herbs for weight loss. Some other herbs for weight loss include aloe vera, dandelion, guarana,Christian Louboutin peep Spikes Lady 150mm chaussuresLivraison gratuite pour vous, cardamom, nettles,Christian Louboutin chaussures Un Bout Sling 85mmvente pas cher, Siberian ginseng and fennel. In order to be effective, herbs have to be used in conjunction with other weight loss techniques such as exercise and a healthy diet. Also, some herbs can have side effects on certain individuals. So these things should be properly checked before including any of these herbs in your diet. 相关的主题文章:

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